There are different types of obesity?
1️⃣Pear-shaped obesity
▶️Lower body prone to obesity
▶️Improvement method: eat more high-fiber foods such as corn and radish
2️⃣Potbellied
▶️obesity around belly
▶️Improvement method: eat more vegetables and reduce greasy food
3️⃣Stressed Obesity
▶️Eating too much due to anxiety
▶️ Improvement method: do more exercise, listen to music, etc. to relax
4️⃣Fatigue Obesity
▶️Eating too much will make you fat
▶️Improvement method: Eat more soybeans, mushrooms and other ingredients that can make the kidneys and spleen healthy
▶️Lower body prone to obesity
▶️Improvement method: eat more high-fiber foods such as corn and radish
2️⃣Potbellied
▶️obesity around belly
▶️Improvement method: eat more vegetables and reduce greasy food
3️⃣Stressed Obesity
▶️Eating too much due to anxiety
▶️ Improvement method: do more exercise, listen to music, etc. to relax
4️⃣Fatigue Obesity
▶️Eating too much will make you fat
▶️Improvement method: Eat more soybeans, mushrooms and other ingredients that can make the kidneys and spleen healthy
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